Flex it Pink or FIP is an amazing website that provides fun fitness motivation for all women. They have a variety of options available that will work with just about any budget. You can buy individual products and virtual races or subscribe to receive fun monthly motivation.
I have only been subscribed for a couple of months now, but I really do love the product and the can tell that these ladies are passionate about what they do. They offer videos and monthly work out challenges to help keep you focus on your fitness goals.
This is the package I received for August. It was full of fun stuff and really yummy samples for energy water and coffee. The shirts are comfortable and well made, I love fitness shirts and tanks!!
If you’re looking for a program to help you stay motivated, you should definitely check out Flex It Pink!
It has definitely been a year to reflect and reinvent. Well, for most. For me, it’s just another year full of challenges. Helping my boys who have more learning challenges than most kids their age in the general population; every year is a year for me to acquire a new level of patience, understanding, and to continuously try to think outside the box to find solutions that will help them but also to find balance between “Career/Work Time”, “Family Time”, “Husband Time, Troubleshoot problems at School time”, and most importantly “Me Time”.
Successful people often say: “You need to prioritize. You can do everything, you just can’t do everything at once.” Well, all of those things I have listed are top priorities and I really have no choice but to do everything at once. What am I saying?, there is always a choice. I choose to put energy into all of those categories because if I don’t now, I’m going to be to far behind later. I may not be getting as far as I would like, but being able to move an inch is better than not moving at all.
This year has actually been less stressful than most. We as a family are in a better place emotionally, we all get along better. That in itself is a big relief and accomplishment that allows me to be able to balance better. Because I have to work from home, I transferred to a different department that allows me to be more flexible with my daily schedule, thus enabling me to help the kids with school (cry. sob. drink.) and for me to get on a better exercise routine.
Exercise is Essential. If I don’t run or at the very least walk daily, I feel absolutely miserable. Running has been a positive attitude life saver for me and has probably saved my kids from a Mommy Monster on a few occasions. Not to say that I haven’t lost my shit a few times this year, but running has alleviated and dissolved some of the chaos. I am getting a little pissed off that I haven’t lost any weight though. I have ran about 200 miles this year and cut out fast food but have only lost a few pounds. Another thing I have had to learn to be “ok” with to be happy. I feel better however. That’s the important part.
I have joined several running groups on Facebook and follow many runners/walkers on Instagram some of whom I chat with. Since I have started the blog site and joined runners on social media, I have come to believe that runners are the happiest most positive people on this planet. Seriously, they are so encouraging, supportive, adventurous, and for the most part, SUPER HAPPY people. I absolutely love it. The days that I feel drained and worn down, all I have to do is scroll through my social media pages for 5 minutes, it’s enough to make me say “Fine. I will get off my ass and give it a go”. 4-5 miles later, drenched in sweat, I’m feeling re-energized and happy I did it.
I’ve also taken a like to virtual runs. I don’t really care for the ones where I just get a medal. I usually join the ones where I get a tank top or t-shirt instead. the medals are beautiful, but they just end up in a box. My kids also like to do the virtual runs, but honestly they would rather have YouTube Minecraft Video time as a reward. Whatever gets them moving.
Getting into a running routine has been the biggest benefit for me so far in 2020, I am going to keep running thru 2020 and into 2021 with the goal of completing at least one half marathon next year.
We have each other. And we are making the best of a “lock down” situation. 2020 is only 365 days. It won’t last forever, as with everything in life.
Embrace the good and take note of the bad or Embrace the bad and criticize the good. I choose the to Embrace the Good.