I’m not seeing it. Not even a little bit. These Total Life Labs Keto pill don’t seem to be doing much. My appetite is suppressed, but I’m also noticing my bowel movements are not what they were before and I feel bloated and constipated, something that usually only happens when I travel.
I haven’t lost any weight, not even a few ounces and its becoming very frustrating when I’m not eating that much and when I do, it’s usually veggie based. As for exercising, its very low impact and mostly cardio; walking/jogging/roller blading with the dog and the kids. I’m sure I need to add in some weight routines, I will work on that this week. Counting calories will be a good idea as well, I will add that into my next update.
In conclusion, I’m two weeks into using these “magic pills” and they aren’t feeling so magical. It’s starting to feel disappointing but I’m going to keep using them for a while longer, hopefully there is a turning point soon.
Wishing everyone a very Happy, Healthy, and Successful Week!
As a mom of (2) boys loaded with energy and armed with ADHD, there is no such thing as “winding” down for the night. The only way my boys are quite, is if they are being hypnotized by the tv or tablets; which of course is unacceptable at night because once they are off they are still charged more than ever.
It wasn’t so bad before COVID because they would go to school then after school was a health and fitness place where they did a lot of running and exercises. By the time I picked them up after work and brought them home, homework, dinner, they were tired. Sometimes they would have a hard time falling asleep, but it wasn’t so bad the I needed to seek help.
In March, about 1 week into the “new normal” COVID world, is when we started having problems getting to sleep every.single.night! I didn’t automatically think sleep aids, I started making them exercise following along to YOU TUBE workout videos for kids, running on the treadmill, locking them outside in the backyard….did I say locking, I meant encouraging them to play. It helped some, but it still wasn’t enough. They were still getting out of bed every hour until midnight-1:00 am. You can imagine how tired I was as I still had to wake up and work from home and make them get up and deal with their bad attitudes because they were tired, do school work with them, feed them, and try and keep the house clean enough that it wasn’t inviting roaches to visit. Oh yeah, and not loose my mind in the process. Am I painting a familiar picture here?
When they are sick with a bad cough or runny nose, I give them the Zarbee’s Cough syrup with melatonin, it knocks them out fast and helps clear up the nose and throat. I have used it for years, luckily they don’t need it much, I am blessed with pretty healthy kiddos. That being said, at this point I got to wondering what other melatonin products were out there. I have come to find out there is quite a few, being that Zarbee’s have already proven effective and safe to this point I decided to try there Children’s Sleep vitamins.
As with everything, there are a lot of different reviews. Some people loved it and other hated it. I fall into the category of love. The recommend serving for their age is 2 yummy gummy vitamins, for us two is too much! They went to sleep really fast, but they would wake up in the middle of the night super thirsty. I tried it out and even I would wake up thirsty, which is very uncommon for me unless I have had to much grown up juice that night. I cut them back to just 1 yummy gummy melatonin vitamin and we have a wonderful nights rest.
It’s now September, we are still home living the “new normal”. We all exercise, now that school is back unfortunately I don’t get what I need in that area, but that’s a different story. They still run and are locked, I mean encouraged to play outside as much as possible. They are limited to only 1-2 hours of video/games a day. All of those things help, but the fact is they can outlast the energizer rabbit. On school nights, taking our “night time vitamins” has become part of the routine just before story time. Once the story is over they are more than ready for bedtime. On the weekends, I usually let them stay up really late and watch family movies or we play the Wii dance revolution or mario cart. Yes. I said Wii as in Nintendo Wii. That’s the last game console I have purchased.
I purchase this on Amazon, I haven’t seen it at any local stores like Walmart or Target. If your child has a hard time falling a sleep at night and you want to try a natural effective sleep aid, I highly suggest this one. Like mine, the recommended dosage might be to much which works out better because the bottle will last longer.
I hope this helps parents who are looking for natural safe sleep aids for their little ones.
I wasn’t paid or given free product to do this review. These are my own honest opinions and real results from our family. I just wanted to share our experience.
Wishing you a Happy, Healthy, Smart, Strong, and Successful Day!